Built by World Championship athletes, done in your own gym. A continuous program where you look up to 7 days ahead and slot your training into your own week. Got a race? Switch to raceprep inside your plan.
Racepace is your HYROX training for the whole year. Every week a new program is ready that combines strength, running, engine and HYROX skills. You do not need a race to start. Have one planned? Then you switch to raceprep within the same membership.
A continuous program with a fixed block build-up. Not a one-off plan for a single race, but stronger, faster and more complete week after week.
Strength, running, engine and HYROX combined, with weights and paces on your PRs. You can start today, without a race date.
Book a race and your program switches to the raceprep build-up. Within the same membership, at no extra cost.
Bjarne raced with the Elite 15 at the World Championship, Pro Solo, with age-group podiums in Heerenveen, Amsterdam and Valencia. A lifetime in sport, years as a personal trainer and owner of a HYROX box.
Sven took a European Championship podium in the mixed doubles and stood on the podium in Heerenveen.
Together we train 400+ athletes in our own box. What we do on the race floor ourselves goes straight into your program.
Read our storyNo random workouts thrown at you. A continuous program, matched to your level and schedule, that you follow in your own gym or box.
Two to three days, or four to six. You decide how much you train, we build the program around it.
A daily overview, instruction videos per exercise, and weights and paces set to your PRs. Each block explains why you train what you train.
You need access to HYROX equipment, with a sled roughly once a week being ideal. Not sure about your setup? We will help you sort it.
7 days free, then cancel monthly. No annual contract.
Not sure between Flex and Elite? Take the quiz and we will put your plan together. Find your plan →
Racepace athletes race at the World Championship in Stockholm and finish their first HYROX. The same online program, from first finisher to Pro.
Got a ticket? Then you switch to raceprep today. The earlier you start, the more base you build. The date below is the moment to switch to the peak build at the latest: 13 weeks before your race, 12 weeks build and 1 week taper.
Want to start later than 13 weeks out, for example at 8 weeks? That is possible in consultation. For a race outside the Benelux too, get in touch and we will build your raceprep around it.
Real member reviews, posted on Trustpilot without invitation. Read all reviews on Trustpilot
“Really happy with my program! The app works great.”
Marique, Nov 2025 via Trustpilot (translated from Dutch)
“New updates every week and easy to follow in the app.”
Niek, Oct 2025 via Trustpilot (translated from Dutch)
“The app feels like a personal coach that gets that extra step out of you.”
Rob, Oct 2025 via Trustpilot (translated from Dutch)
“A clear plan I can follow anywhere.”
Lisanne, Jul 2025 via Trustpilot (translated from Dutch)